You’re Invited!
Celebrate the Launch of The Space in Between: Your Menopause Guidebook
Join us for a special afternoon celebrating the release of The Space in Between: Your Menopause Guidebook—an interactive experience designed to help women better understand and navigate the menopause transition.
Whether you're experiencing menopause yourself or want to better support someone you love, this gathering will create space for meaningful conversation, learning, connection, and celebration.
CELEBRATE WITH US →
More Than a Book Launch
This is an interactive celebration focused on the spiritual, mental, and physical aspects of menopause.
Discover how the menopause transition can become an opportunity to better understand your body, embrace your next chapter, and move forward with greater clarity, confidence, and grace.
The event is open to women of all ages, as well as partners who want to become more informed and supportive.
Date, Time & Location
Sunday, October 18, 2026
11:00 AM – 2:00 PM
Acupuncture and Massage Indigo Dragon Center
451 La Veta Avenue
Encinitas, CA 92024
In-person event | 3 hours
What Guests Will Experience
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An interactive exploration of menopause
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Conversations around the spiritual, mental, and physical dimensions of menopause
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Practical knowledge for navigating the menopause transition
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Opportunities to better understand your body and your next chapter
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Connection with others in a welcoming environment
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A celebration of the launch of The Space in Between
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An opportunity to learn more about your bone, muscle, and fat composition through BodySpec's DEXA scan offering
A New Way to Think About Menopause: The Three Elements
Most menopause books focus only on symptoms and hormones. The Space In-Between is built around a different framework — the Three Elements of Menopause — because this transition touches every part of who you are.
Spiritual
Reconnect to your intuition, your "North Star," and the parts of yourself that may have been overshadowed by years of caretaking and busyness.
Physical
Practical, actionable guidance on hormones, HRT, herbs, Chinese medicine, nutrition, and lifestyle upgrades that actually work for a changing body.
Mental
Navigate brain fog, mood swings, and identity shifts while building the mindset for what Jennifer calls your "second spring."
Beyond Symptoms
- Menopause quizzes to help you understand where you are on the journey.
- Real 'Sisterhood Stories' from women navigating this transition, so you never feel alone in it.
- 'Meet the Expert' interviews on topics like the spiritual meaning of the uterus and building your dynamic wellness team.
- A full breakdown of hormone therapy options, herbs, supplements, and Chinese medicine approaches — so you can make informed choices.
- Journal prompts and reflective exercises throughout, so the book works as both a guide and a workbook.
- Guidance on your Medical Baseline, endocrine-disrupting chemicals to avoid, and the Essential Four Lifestyle Upgrades.
What Readers Are Saying
"I devoured this book! It was the first time I finally found clear answers and validation for everything my body was going through. This book didn't just give me the answers I desperately needed; it provided courage and joy to truly embrace this great change."
— Jill Johnson, Reader
"Jen guides readers with wisdom, compassion, and authenticity, weaving together science, Chinese medicine, and spiritual insight in a way that feels both empowering and deeply reassuring."
— Ashley Lanahan, L.Ac., Co-owner, Indigo Dragon Center for Health
"A transformative guide that masterfully weaves together scientific understanding and spiritual wisdom... The book provides clarity and reassurance, helping women embrace this life change with confidence and purpose."
— Reader
Who This Book Is For
- Women in their 30s, 40s, or 50s who are noticing changes and want to understand what's happening — before it becomes a crisis.
- Post-menopausal women who didn't get he transformation they needed find insight in this book.
- Anyone who wants a guide that treats menopause as a whole-person transition, not just a list of symptoms to suppress.
This Book Is Not For
- If you're looking for a purely clinical, symptom-by-symptom medical manual with no spiritual or mindset component, this may not be the right fit - this book is intentionally both/and, not either/or.
Is this book only about hormone replacement therapy?
Do I need to be spiritual or religious to benefit from this book?
I'm only in my early 30s — is it too soon for this book?
Is this a replacement for medical care?
Ready to Find Your Space In-Between?
You don't have to navigate this transition alone, uninformed, or in silence. Join the women who are reframing menopause as a powerful, meaningful chapter — not something to simply survive.